Pasadena · Thursday, November 5, 2026
An Introduction to Pilates
An Introduction to Pilates on Thursday, November 5, 2026 at 9:30 AM PST at Hastings Branch Library (Library). Best for: preschool, school-age.
Library Location: Hastings Branch Library Audience: Adults Event Type: Health & Wellness A whole-body method of movement focusing on the unison of breath, proper form, and flow to create a mind-body connection. It is low impact exercise aimed to create optimal strength and flexibility by using your own resistance. All you need is yourself and a yoga mat.…
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