Media · Tuesday, August 18, 2026
Shhh....It's a Sound Bath
Shhh....It's a Sound Bath on Tuesday, August 18, 2026 at Community Room (Library). Best for: tween.
Join us for this introductory program series! What is a Sound Bath? A sound bath is an immersive, meditative experience. Participants rest while listening to soothing sounds produced by different instruments such a singing bowls, encouraging deep relaxation, healing, mindfulness, and stress reduction. Things to bring: A yoga mat or blanket to lay on…