Alexandria · Tuesday, August 18, 2026
Mindfulness 101 for Teens

Mindfulness 101 for Teens on Tuesday, August 18, 2026 at James M. Duncan Jr. Branch Library - Beth Patridge Meeting Room (Library). Cost: Free. Best for: tween.
Feeling stressed, overwhelmed, or just not sure what comes next? Join us for a mindfulness workshop just for teens! (Ages 14-18) Feeling stressed, overwhelmed, or just not sure what comes next? Join certified mindful performance coach, Yvette "Evie" Trapani, for a free 90-minute workshop designed just for high schoolers - whether you're heading into…